Psyche Insights: Newsletter

Join Dr Daniel Balva and Dr Daniel Page for Science of Support: The Guide to Psychological Skills, a Psyche Innovations webinar designed to equip mental health professionals with powerful tools to enhance client care and personal well-being. Explore evidence-based psychological skills, learn how to tailor them in wellness settings, and discover our unique approach to teaching.

Join global experts for Mental Health Literacy: Global Experts Webinar hosted by Psyche Innovations. Discover what MHL is, why it matters, and how it supports mental well-being across sports, workplaces, and education. Learn practical strategies to reduce stigma, encourage help-seeking, and embed MHL in your organisation. Featuring insights from South Africa, Belgium, and Slovenia’s leading MHL researchers and trainers.

Join Dr Daniel Page and K-Lee Jubber as they explore the power of self-talk for mental health. Learn how to identify and reshape negative thoughts, and turn them into empowering, positive messages that support well-being and personal growth.

Join Dr Daniel Page and Dr Lisa Augustine for Finding Balance in Your Wellbeing. Explore the key domains of well-being, learn how to navigate life’s ups and downs, and discover why rest and recovery are essential. This session offers practical insights to help you view wellness as a dynamic, ongoing journey.

Join Dr Daniel Page and Emilia Grigorean for Guide to Self-Compassion. Learn how to reduce stress, build confidence, and boost well-being by replacing your inner critic with kindness. Discover practical techniques to cultivate self-compassion in daily life and become your own inner cheerleader.

At Psyche Innovations, we’re proud to support mental health professionals and communities with tools that make a real difference. Here’s what practitioners and partners are saying about how Psyche is helping them build stronger, more sustainable support systems.

Strengthen minds, build resilience, and promote well-being with Psyche Innovations—tools, training, and impact for every journey.

Boost your mental health literacy with expert insights, workshops, and interactive tools. Explore strategies to support well-being today!