Training Workshops
How do they work
Group-Based
Workshops are group based and designed to foster knowledge, skills, and competencies.
Learning as a group makes the workshops fun, engaging, and promotes positive outcomes.
Interactive
Holistic health and education resources taught using interactive technology. We equip individuals with practical tools for real-life situations.
Audience?
If your organisation has people, then these workshops are for you!
The mental well-being of the CEO and intern are equally important.
The skills are relevant to everyone, whether you work in HR or you are a data-driven techy.
Online
Workshops are hosted online and flexibly; suiting your organisations needs and schedule.
Sessions are live and facilitated by an expert.
Psyche Innovations makes mental health promotion & wellness personalised, easy, and affordable.
Why Choose Us
Academic background
Psyche: Mental Health improves mental well-being by developing psychological skills, insights, and encouraging healthy behaviour change through evidence-based content. Our workshops, informed by this evidence, are run globally to ensure widespread impact.
Quick
Workshop are 5 interactive sessions, totaling 5 hours in duration. Sessions are designed to be engaging and informative, ensuring participants gain valuable knowledge and skills within a short timeframe.
Who facilitates
Facilitated by a dedicated team of psychology experts with extensive experience in mental health and well-being. They are supported by creatives and technologists to ensure an engaging and interactive learning experience.
Proficiency
Participants will acquire valuable skills to enhance their own mental well-being and gain proficiency in supporting others.
The program provides deep insights into personal well-being, allows for a customised learning journey, and enables the tracking of developmental progress.
Value of Psychology Training Workshops
Promotes Mental Health and Well-being
-
Design workshops to foster essential psychological skills.
-
Enhance self-awareness, resilience, and confidence.
-
Promote overall mental health and well-being.
-
Support both personal and professional growth.
Customisable and Inclusive
-
Offer tailored programs to meet the unique needs of your organisation.
-
Focus on psychological skills, first aid, or mental health literacy.
-
Ensure participants gain relevant, practical knowledge through our workshops.
Flexible Delivery Options
-
Conduct workshops online to accommodate different organisational setups and preferences.
-
Ensure accessibility and convenience for all participants.
-
Provide flexibility in training delivery.
Empowers Organisational Wellness
-
Train your team to effectively use our app and integrate mental health practices.
-
Create a supportive, wellness-focused environment.
-
Increase productivity, morale, and foster a positive workplace culture.
Importance of Training Workshops
Enhanced Mental Knowledge
-
Understanding the basics of mental health is crucial for creating a supportive environment.
-
Empower participants with essential knowledge.
-
Foster a culture of psychological safety and reduce stigma within the organisation.
Develop Essential Psychological Skills
-
Focus on building key psychological skills such as resilience, self-awareness, and stress management.
-
Help individuals navigate challenges more effectively.
-
Promote overall well-being and improve workplace productivity.
Comprehensive Support for Crisis Situations
-
Equip participants with skills to support individuals during and after traumatic events.
-
Ensure employees can provide immediate and effective assistance.
-
Enhance the organisation’s ability to handle crises.
Customisable Programs to Meet Organisational Needs
-
Offer tailored workshops to address specific needs and goals.
-
Focus on boosting self-esteem, managing stress, or enhancing mindfulness.
-
Design programs to fit seamlessly into your organisational framework.
-
Ensure maximum impact and engagement.
The Training Worshops
Enhanced Mental Knowledge
-
Self-Awareness and Confidence: Develop insights into personal strengths and build self-confidence.
-
Resilience and Well-Being: Learn techniques for managing stress and enhancing overall mental health.
-
Personal and Professional Growth: Apply skills to thrive in both personal and professional life.
Psychological First Aid Workshop
-
Crisis Support Skills: Learn key techniques to triage and provide immediate emotional and psychological aid after traumatic events.
-
Link to Care: Equip yourself with Reflective listening skills and strategies to refer people to care.
-
Emotional Resilience: Develop the ability to help others maintain emotional stability and recovery post-trauma.
Mental Health Literacy Workshop
-
Mental Health Basics: Understand the fundamentals of mental well-being.
-
Supportive Environment: Foster a non-stigmatising and inclusive workplace culture.
-
Psychological Safety: Promote mental health awareness and safety within your organisation.
Benefits of Our Training Workshops
Promote Employee Well-Being
-
Promote overall well-being by equipping employees with essential mental health skills.
-
Foster happier, healthier, and more productive staff.
-
Enhance employees' ability to manage stress.
-
Improve emotional resilience among team members.
Inclusive & Supportive Culture
-
Foster a supportive and inclusive workplace culture.
-
Educate staff on mental health literacy and psychological skills.
-
Reduce stigma and encourage open dialogue.
-
Create an environment where everyone feels valued and supported.
Improve Crisis Response
-
Prepare employees to handle crises effectively.
-
Learn to provide immediate and appropriate support during traumatic events.
-
Ensure the well-being and recovery of affected individuals.
-
Maintain a stable work environment.
Customisable to Meet Specific Needs
-
Fully customisable to align with your organisation’s unique goals and challenges.
-
Ensure training is relevant, practical, and applicable to your team’s needs.
-
Maximise the return on your investment.
Frequently Asked Questions: